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05 Mar

Colour Light and Sound Bath

Hosted by: Neil Perry-Timson

Description

Immerse yourself in the harmonious and transformative experience of our Color, Light, and Sound Bath event. Designed to elevate your holistic wellness journey, this unique event combines the restorative powers of colour therapy, light therapy, and sound therapy in a soothing and nurturing environment. As you arrive, you’ll be welcomed into a space adorned with soft, colourful lighting that sets the tone for an immersive sensory experience. Our expert facilitators will guide you through a relaxation process, preparing your body and mind to receive the full benefits of the session. The colour bath aspect of the event involves gentle exposure to various colours, carefully chosen to stimulate specific energy centres within your body, known as chakras. As you absorb the colours, you’ll experience subtle shifts in mood and energy, promoting a sense of balance and well-being. Simultaneously, light therapy will be introduced to stimulate the body’s natural healing response. By exposing the skin to specific wavelengths of light, this therapy has been shown to improve sleep, enhance mood, and boost overall energy levels. Accompanying the colour and light therapy will be the soul-stirring vibrations of sound. Using instruments such as Tibetan singing bowls, gongs, and chimes, the sound bath will create an auditory landscape that soothes your mind, reduces stress, and deepens your relaxation. During the event, you’ll be invited to lie down on a comfortable mat, close your eyes, and surrender to the sensations of colour, light, and sound washing over you. You’ll leave the session feeling relaxed, rejuvenated, and balanced, with a sense of clarity and inner peace that will linger long after the event. Experience the transformative power of this multisensory event, and allow yourself to be immersed in an ocean of colour, light, and sound. Join us for an unforgettable journey into the depths of relaxation, healing, and self-discovery.

Location

Attendees (1)

Neil Perry-Timson

Organizer

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Nearby Events

05 Oct

In-Person Event

05, October 2023
11:00 AM, Thursday